Improve focus & memory

Better

Outlook

on Life

Increase Happiness

Anxiety & stress relief

Reduce Pain

Why Meditate?

Enhance

Relationships

Give sense  of purpose

Strenghthen Immune System

Improve Sleep

    Reduce Depresssion

Benefits of a Drum Journey

The healing vibration of the drum has been utilized in a number of cultures for thousands of years.  When you take in  the medicine of the drum, your brain waves go from alpha to theta;  this puts you in a meditative state where you can access your creativity and intuition.   The rhythmic sound of the drum creates your journey to healing.

Here are some of the benefits:

• Reduces stress, anxiety and blood pressure

• Boosts the immune system

• Creates a deeper awareness

• Improves cognitive function

• Helps with Depression 

• Releases emotions, trauma, and negative feelings

• Helps with chronic pain

• Induces Theta brain waves