Improve focus & memory
Better
Outlook
on Life
Increase Happiness
Anxiety & stress relief
Reduce Pain
Why Meditate?
Enhance
Relationships
Give sense of purpose
Strenghthen Immune System
Improve Sleep
Reduce Depresssion
Benefits of a Drum Journey
The healing vibration of the drum has been utilized in a number of cultures for thousands of years. When you take in the medicine of the drum, your brain waves go from alpha to theta; this puts you in a meditative state where you can access your creativity and intuition. The rhythmic sound of the drum creates your journey to healing.
Here are some of the benefits:
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Reduces stress, anxiety and blood pressure
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Boosts the immune system
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Creates a deeper awareness
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Improves cognitive function
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Helps with Depression
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Releases emotions, trauma, and negative feelings
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Helps with chronic pain
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Induces Theta brain waves